INTENTIONAL

Happy New Year,

oh wait. do you still say happy new year at the end of January or the first time you see someone in the New Year? I never quite grasped that part. anyway! It is still very early in 2023 which means WE still have time to set our INTENTION. notice I didn’t say create a new' year’s resolution. Resolutions now have a cliche feel and what exactly are we Resolving?

this year I decided the word that would guide me would be Intentional. this includes where I go, what I do, and how I choose to do life. I am choosing to have a deeper focus on this season of life. I want this moment in time to be one that brings health, happiness, and wholeness in my life. I want to drive life and not have life drive me.

has that ever happened to you? has life told you what do, where to go, and how to get there? we’ve all been there and if you haven’t keep living (whew, I sound like the old saints with that one).

Intentional - done on purpose; deliberate

what are ways you plan to be intentional this year?

Here are some ideas

• write a plan for the year but break it up into quarters

• get an accountability partner (even if you need more than one)

• schedule YOU on your calendar and STICK TO IT.

• be realistic

• celebrate the small victories

This is a great place to start! I hope you are ready to take on the new year in a way that shows your intentionality for life!

Until next time! Here’s to being Healthy, Happy, and Whole!